About Me

Jen Stamos

Hi, I’m Jen.

I create a safe space — here on my blog and through personal coaching — where we can all ask questions, speak the truth, and reconnect with the wisdom of our emotions and bodies.

And I share my story because it offers hope — that after more than 30 years of trauma, depression, anxiety, chronic pain, PTSD, dissociation, loneliness and loss, it truly is possible to emerge on the other side.

Come join me on the path to transformation! <3